Andrew Smith 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 131 |
January 09, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 21 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 22 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.