Andrew Smith 1500m row
1,500m
Meters
6:17.8
Time
2:05.9
Pace
92
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 134 |
January 11, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.8 | 1,500m | 2:05.9 | 175 | 903 | 22 |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 22 |
| 1:15.5 | 600m | 2:05.8 | 176 | 904 | 22 |
| 1:14.2 | 900m | 2:03.6 | 185 | 936 | 23 |
| 1:14.8 | 1,200m | 2:04.6 | 181 | 921 | 22 |
| 1:15.3 | 1,500m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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