Andrew Smith 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 122 |
January 19, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 23 | 128 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 125 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 127 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 132 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 131 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 128 |
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Workout Graph
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