Andrew Smith 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 126 |
January 21, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 117 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 113 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 117 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 116 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 119 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 121 |
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Workout Graph
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