Andrew Smith 7:00 row
1,717m
Meters
7:00.0
Time
2:02.3
Pace
110
Calories
108
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 127 |
January 21, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,717m | 2:02.3 | 191 | 958 | 21 | 108 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 102 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 107 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 112 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 114 |
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Workout Graph
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