Andrew Smith 15:00 row
3,684m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 125 |
January 22, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,684m | 2:02.1 | 192 | 960 | 22 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 23 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 23 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 23 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 23 |
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Workout Graph
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