Andrew Smith 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 125 |
January 29, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 137 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 137 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 138 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 139 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | 139 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.