Andrew Smith 10:00 row
2,673m
Meters
10:00.0
Time
1:52.2
Pace
189
Calories
139
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 126 |
January 29, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 22 | 139 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 126 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 | 133 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 | 139 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 23 | 145 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 25 | 153 |
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Workout Graph
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