Andrew Smith 10:00 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
January 29, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 20 | 129 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 120 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 | 124 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 129 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | 134 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 23 | 139 |
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Workout Graph
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