Andrew Smith 10:00 row
2,547m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 126 |
January 29, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 19 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 23 |
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Workout Graph
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