Andrew Smith 7:00 row
1,690m
Meters
7:00.0
Time
2:04.2
Pace
107
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 126 |
February 03, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,690m | 2:04.2 | 182 | 927 | 22 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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