Andrew Smith 15:00 row
3,755
Meters
15:00.0
Time
1:59.8
Pace
247
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 125 |
February 05, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,755 | 1:59.8 | 203 | 988 | 247 | 23 | 135 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 23 | 130 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 24 | 134 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 23 | 137 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 23 | 137 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 23 | 137 |
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Workout Graph
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