Andrew Smith 15:00 row
3,755m
Meters
15:00.0
Time
1:59.8
Pace
247
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 125 |
February 05, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 23 | 135 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 23 | 130 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 | 134 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 | 137 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 137 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 23 | 137 |
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Workout Graph
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