Andrew Smith 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 126 |
February 05, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 22 | 116 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 112 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 117 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 116 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 119 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 119 |
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Workout Graph
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