Andrew Smith 15:00 row
3,751m
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 122 |
February 09, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 22 | 127 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 122 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 | 127 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 | 129 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 23 | 129 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 | 132 |
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Workout Graph
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