Andrew Smith 15:00 row
3,750m
Meters
15:00.0
Time
2:00.0
Pace
248
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 123 |
February 09, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,750m | 2:00.0 | 203 | 997 | 23 | 127 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 122 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 23 | 125 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 24 | 127 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 | 132 |
| 15:00.0 | 782m | 1:55.0 | 230 | 1090 | 24 | 133 |
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Workout Graph
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