Andrew Smith 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
February 10, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | 114 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 108 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 113 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 114 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 118 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 120 |
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Workout Graph
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