Andrew Smith 10:00 row
2,358m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
105
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 123 |
February 10, 2022 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 22 | 105 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 98 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 103 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 106 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 109 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.