Andrew Smith 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
February 12, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 858 | 143 | 23 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
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Workout Graph
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