Andrew Smith 25:00 row
6,425m
Meters
25:00.0
Time
1:56.7
Pace
438
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 123 |
February 19, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,425m | 1:56.7 | 220 | 1057 | 23 | 134 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 130 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 135 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 132 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 | 137 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 139 |
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Workout Graph
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