Andrew Smith 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
77
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 124 |
February 22, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.