Andrew Smith 10:00 row
2,474m
Meters
10:00.0
Time
2:01.2
Pace
162
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 126 |
February 24, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 23 | 120 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 112 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 120 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 121 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 124 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 125 |
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Workout Graph
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