Andrew Smith 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
111
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 126 |
March 05, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 111 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 105 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 107 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 110 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 112 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 | 121 |
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Workout Graph
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