Andrew Smith 10:00 row
2,537m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 123 |
March 01, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 22 | 122 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 118 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 121 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 123 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 125 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 125 |
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Workout Graph
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