Andrew Smith 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
110
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 125 |
March 10, 2022 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 110 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 106 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 111 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 110 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 112 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 113 |
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Workout Graph
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