Andrew Smith 1400m row
1,400m
Meters
5:33.6
Time
1:59.1
Pace
92
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 124 |
March 11, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,400m | 1:59.1 | 207 | 1012 | 23 | 129 |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | 124 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 23 | 127 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 24 | 130 |
| 1:11.3 | 1,200m | 1:58.8 | 209 | 1017 | 24 | 133 |
| 0:48.4 | 1,400m | 2:01.0 | 198 | 979 | 22 | 132 |
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Workout Graph
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