Andrew Smith 10:00 row
2,579m
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 124 |
March 11, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 22 | 133 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 126 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 130 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 135 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 134 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 | 140 |
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Workout Graph
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