Andrew Smith 10:00 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 124 |
March 11, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 20 | 128 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 121 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 18 | 124 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 129 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 134 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 133 |
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Workout Graph
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