Andrew Smith 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
161
Calories
119
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
March 11, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 23 | 119 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 113 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 112 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 123 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 124 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 125 |
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Workout Graph
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