Andrew Smith 4:50 row
1,006m
Meters
4:50.8
Time
2:24.5
Pace
56
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 123 |
March 11, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,006m | 2:24.5 | 116 | 698 | 21 | 110 |
| 4:50.8 | 1,007m | 2:24.3 | 116 | 700 | 21 | 110 |
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Workout Graph
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