Andrew Smith 10:00 row
2,452m
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
111
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 123 |
March 19, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 19 | 111 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 107 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | 106 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 111 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 113 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 118 |
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Workout Graph
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