Andrew Smith 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
168
Calories
102
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
March 29, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 22 | 102 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 32 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 126 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 126 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | 127 |
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Workout Graph
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