Andrew Smith 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 120 |
March 31, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 22 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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