Andrew Smith 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
112
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
April 15, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 22 | 112 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 103 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 106 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 112 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 121 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 119 |
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Workout Graph
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