Andrew Smith 10:00 row
2,480m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 128 |
April 18, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 22 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 23 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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