Andrew Smith 10:00 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
114
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
April 26, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 22 | 114 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 107 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 112 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 117 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 120 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 117 |
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Workout Graph
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