Andrew Smith 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
159
Calories
113
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 125 |
April 20, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 22 | 113 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 105 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 110 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 113 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 121 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 120 |
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Workout Graph
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