Andrew Smith 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 124 |
May 01, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 21 | 122 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 | 118 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 | 120 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 | 123 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 | 126 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 | 125 |
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Workout Graph
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