Andrew Smith 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
112
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 124 |
May 07, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 19 | 112 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 105 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 110 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 114 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | 116 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 20 | 116 |
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Workout Graph
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