Andrew Smith 10:05 row
2,424m
Meters
10:05.4
Time
2:04.8
Pace
153
Calories
113
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
September 20, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,424m | 2:04.8 | 180 | 918 | 21 | 113 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 107 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 117 |
| 10:05.4 | 17m | 2:38.8 | 87 | 600 | 0 | 117 |
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