Andrew Smith 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
September 27, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 21 | 115 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 111 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 113 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 114 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 118 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 119 |
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Workout Graph
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