Andrew Smith v2000m/2:00r...3 row
6,000m
Meters
20:30.9
Time
1:42.5
Pace
483
Calories
162
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 24:30.9 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 122 |
October 26, 2022 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:30.9 | 6,000m | 1:42.5 | 324 | 1416 | 27 | 162 | |
| 6:52.0 | 2,000m | 1:43.0 | 320 | 1402 | 27 | 155 | |
| r: 2:00 | 51m | ||||||
| 6:50.0 | 2,000m | 1:42.5 | 325 | 1418 | 27 | 162 | |
| r: 2:00 | 84m | ||||||
| 6:48.9 | 2,000m | 1:42.2 | 328 | 1427 | 27 | 170 | |
| r135m |
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Workout Graph
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