Andrew Smith 10:00 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
121
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 123 |
November 11, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 22 | 121 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 119 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 121 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 122 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 123 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.