Andrew Smith 10:00 row
2,611m
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
129
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 123 |
November 11, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 22 | 129 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 124 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 | 131 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 128 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 132 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 | 133 |
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Workout Graph
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