Andrew Smith 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
November 25, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 22 | 117 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 106 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 111 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 118 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 123 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.