Andrew Smith 13:05 row
3,041m
Meters
13:05.6
Time
2:09.1
Pace
187
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 112 |
December 07, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,041m | 2:09.1 | 162 | 858 | 22 | 111 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 104 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 113 |
| 13:05.6 | 762m | 2:01.7 | 194 | 966 | 23 | 116 |
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