Andrew Smith 10:05 row
2,275m
Meters
10:05.8
Time
2:13.1
Pace
135
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
December 07, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,275m | 2:13.1 | 148 | 810 | 23 | 119 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 124 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 117 |
| 10:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 118 |
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