Andrew Smith 2x6:00/3:00r row
3,537m
Meters
12:00.0
Time
1:41.7
Pace
287
Calories
175
Heart Rate
| Rest Distance | 357m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,894m |
| Overall Time | 18:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 126 |
December 19, 2022 06:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,537m | 1:41.7 | 332 | 1442 | 27 | 175 |
| 6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 28 | 210 |
| 6:00.0 | 1,770m | 1:41.6 | 333 | 1445 | 27 | 140 |
| r357m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.