Andrew Smith 6:46 row
1,507m
Meters
6:46.4
Time
2:14.8
Pace
89
Calories
93
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 116 |
December 21, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 1,507m | 2:14.8 | 143 | 791 | 22 | 93 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 93 |
| 6:46.4 | 392m | 2:15.7 | 140 | 781 | 22 | 93 |
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