Andrew Smith 11:50 row
2,662m
Meters
11:50.3
Time
2:13.4
Pace
161
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 124 |
December 26, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.3 | 2,662m | 2:13.4 | 147 | 807 | 21 | 104 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 96 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 115 |
| 11:50.3 | 408m | 2:15.1 | 142 | 787 | 21 | 103 |
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