Andrew Smith 5:13 row
1,115m
Meters
5:13.5
Time
2:20.5
Pace
63
Calories
98
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 116 |
December 31, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,115m | 2:20.5 | 126 | 733 | 22 | 98 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 99 |
| 5:13.5 | 44m | 2:33.4 | 97 | 633 | 13 | 97 |
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